Plant-based Boerewors sausages. 4 pcs / total 360 grams (about 20 grams of protein per serving) Boerewors is South Africa's flagship sausage and, in direct translation, the name means "peasant sausage". It is spicy but not spicy at all. The spice mix that we prepare ourselves is based on the original sausage with slight adjustments to the Israeli palate. To maintain juiciness, it is recommended to avoid overcooking.